6 Dimensions of Wellness: Intellectual

Avid Life Freedom

Intellectual wellness is when you engage yourself in creative and stimulating mental activities to expand their knowledge and skills. In addition, you should always discover your talent and potential to help others around you.

happy4 Go for it.

When you are traveling on the path to intellectual wellness, there is no end but a starting point. You will be thirsty for expanding your creativity and seeking out challenges that will stimulate your brain. Here are some questions to ask yourself when you are beginning this path:

  • Am I open to new ideas?
  • Am I open-minded to look for creativity?
  • Do I seek personalgrowth by learning new skills?
  • Am I actively searching for lifelonglearning opportunities ?
  • Am I searching for stimulating mental activities that will expand my growth infinitely?

These are your 5 questions that you should be consistently asking yourself in order to be bias free. We all have…

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